Cauliflower and Potato Curry (Tonak)
Cauliflower and potato cooked in a spicy coconut and onion based gravy.
Serves: 3
Ingredients:
- Cauliflower florets – 20 to 25 medium
- Potato (peeled and cubed) – 1 medium
- Onion (sliced) – 3 medium
- Tomato (diced) – 1 medium
- Scrapped coconut – 4 to 5 tbsp
- Ginger – 1 thin slice
- Coriander seeds – 1/2 tsp
- Kashmiri mirchi – 1
- Black pepper – 5 to 7
- Cloves – 3
- Cinnamon – 1/4″ piece
- Star anise – 2 petals (seeds removed)
- Green cardamom seeds – 3 to 4
- Red chilly powder – 1/3 tsp / as per your requirement
- Turmeric powder – a dash
- Tamarind – marble sized ball
- Coconut oil – 1.5 tbsp
- Sugar – 1/3 tsp
- Salt to taste
Procedure:
- Heat coconut oil in a kadai and fry ingredients numbering 9 to 13, take them out.
- Fry ginger, kashmiri mirchi and corriander seeds separately in the same oil.
- In the same oil, fry 1 sliced onion till golden brown.
- Add scrapped coconut and fry till coconut turns golden brown.
- Grind all the fried ingredients with turmeric powder, chilly powder and tamarind to a fine paste by adding sufficient water . Keep it aside.
- In a pan take cauliflower, potato and remaining onion. Add sufficient water, salt and a tsp of ground paste.
- Cook it covered or uncovered.
- When vegetables are half cooked add tomatoes.
- When vegetables are cooked properly, add ground paste, sugar and little more salt. Add water if necessary. Take care that vegetables don’t get overcooked.
- Stir well and simmer for 2 min.
- Garnish with corriander leaves.
- Serve hot with puri/ pav/ sliced bread/ chapati.
- This particular preparation tastes best when sugar is added, otherwise sugar is not added to tonak prepared with onion.