Sprouted Moong Salad (स्प्रावटेड मूंग सलाद)
Sprouted moong salad is prepared with sprouted green grams, tomatoes, cucumbers and flavoured with chaat masala.
Measurement: 1 Cup = 180 ml
Ingredients:
- Sprouted moong – 1 cup
- Tomatoes (chopped) – 2 medium
- Cucumber (diced) – 1 medium
- Corriander leaves (chopped) – 1 tsp
- Pepper powder – a pinch
- Oil / butter – 1/2 tsp (optional)
- Chaat masala – as per your requirement
- Chilly powder – 1/8 tsp
- Lemon juice – 2 tsp
- Salt to taste
Procedure:
- Heat oil / butter in a pan and saute moong for a min.
- Sprinkle little water, salt and pepper. Let it get steamed slightly.
- Let it cool.
- Take a mixing bowl and combine all the ingredients.
- Serve as an accompaniment to the main course or for the salad course or in making canapes.
Tip:
- If you want to avoid oil / butter, then you can just steam the moong.
- You may use boiled potato and onion in it or any vegetables of your choice.
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